Did you run the Comrades this past weekend? To run 90km is not for the faint-hearted and we salute all that partake! Scroll through our list of ingredients below to see what you need to create the perfect post-run smoothie. Whether you’ve run a marathon, or just gone around the block a few times, it’s always good to recover with a healthy, nutritious drink.
And to make life even easier, we used one of our favourite kitchen appliances, the Nutribullet. Quick, simple and easy to use, this nifty blender will help you create smoothies in a matter of minutes, and reap the full benefits of the ingredients at the same time.
The Power Hour Smoothie:
To find out more about the Nutribullet, read up about it here: https://www.nutribullet.co.za/.
Do you have a favourite smoothie you create at home?
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