August 3, 2012

Snacks for after that workout

Snacks for after that workout

Don't jump into a bar of chocolate if you're feeling ravenous after your workout. Chomp on these snacks instead!
Guys' grooming myths

Guys' grooming myths

Myth busting isn't only reserved for DSTV. Read these men's grooming myths that get busted.
Relax your muscles

Relax your muscles

If you've hit the gym a little too hard this past week, here's how to unwind that stiff feeling.
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