Question: Jillian Michaels 30 Day Shred

Hi Lisa :) Have you ever tried Jillian Michaels 30 day shred? I am interested in doing it and wanted to know if you think it is a good challenge to take?

Answer

In my opinion, it is a great tool for getting rid of that those pesky last 5 kilos or so. It is challenging – hard work for beginners! But if you’re willing to commit to the workouts, the rewards will be worth it. The workouts are my favourite kind – short, hard and intense. Enjoy!

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