Can I exercise if I have scoliosis?

Hello Lisa, I suffer from scoliosis, and I recently started dieting and doing exercises. My back is very strong, and I don't get hurt easily, will my back get straight again? I was not born with scoliosis.

Answer

Treatment of scoliosis is definitely one for the doctors! Whilst a high quality physio can recommend you some suitable strengthening and appropriate exercises to keep your back healthy and strong, a doctor will have to give the go ahead on what exercise you can undertake, as well as discuss corrective options.

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