Hi Helené, well done on making such important lifestyle changes! Your query is actually a very common one. The key is to manage your weight loss carefully, opting for slow, permanent change rather than drastic drops that could fluctuate. Slow weight loss is important for allowing your skin to adapt to the reduced weight. While on your weight loss journey, I recommend dry brushing, which stimulates circulation, lymph drainage and tighter skin, and fortnightly body wraps with your beauty therapist – I recommend Dream Weigh wraps in particular. It may sound strange, but swap some of your traditional cardio for rebounding on a mini-trampoline. This is known as one of the best anti-ageing pieces of equipment as it encourages the skin to taughten with every bounce.
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