Nicotine patches a waste of time

Tuesday, 13 March 2012

Nicotine patches are a waste of timeGiving up smoking is hard for most people, and many need help from various sources. Now new research is showing that nicotine patches are no more use than willpower when it comes to helping smokers quit.

Earlier clinical trials had suggested nicotine replacement therapy could double a smoker’s chances of giving up the habit.

But a new study of 800 patients found patches made no difference to long-term quitting rates.

Researchers said the earlier trials had failed to replicate ‘real-life’ situations. They said success and relapse rates were similar whatever method smokers adopted.

The latest study – by the Harvard School of Public Health and the University of Massachusetts, Boston – investigated patients who gave up smoking between 2001 and 2006.

It concluded: ‘The main finding is that persons who quit relapsed at equivalent rates, whether or not they used nicotine replacement therapy to help them in their quit attempts, in clear distinction to the results of randomised clinical trials.’

The results were the same for heavy and lighter smokers and whether counselling was or was not given.

Harvard’s Hillel Alpert said: ‘This study shows that using NRT is no more effective in helping people stop smoking cigarettes in the long term than trying to quit on one’s own.’

In an online report in the journal Tobacco Control, fellow author Lois Biener said the funding for NRT might be better spent on other interventions. In replacement therapy, patches, gum, nasal sprays or inhalers are used to supply nicotine to the bloodstream.

NHS figures show that quit rates – giving up for at least four weeks – are slightly better for patients using willpower than patches.

However, a Department of Health spokesman said: ‘Other studies have shown that NRT is safe and effective, and can double a person’s chances of successfully quitting.’

Further American research released yesterday suggests that nicotine patches can help improve memory loss among older people. Non-smokers with failing brainpower who used patches for six months had a 46 percent improvement in their memory skills, according to a report in the journal Neurology about the study at Vanderbilt University School of Medicine in Nashville.

Know that when you decide to stop smoking, it is going to be tough – but that it is worth it in the long run. Your health and your pocket will thank you.

Written by Jenny Hope, this article originally appeared in the Daily Mail

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  1. Tanya

    People should just quit if they really want to, they can do without patches.

    5 years ago •

  1. Pseudo_kate

    It’s still all in the mind. If you really truly want to give it up, just do so.

    6 years ago •

  1. Azraa

    Great article. I think if someone wants to quit bad enough, they can do it without any patches

    6 years ago •

  1. Riekie

    The cravings are not the problem, it’s the habit yes. We’re going on Champix January, and to stay busy and fit, good healthy eating plan and exercise and of course a hobby or two to kick the habit

    7 years ago •

  1. Mpoyif

    I think it’s the habit that makes it most difficult to quit

    7 years ago •

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