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Healthy Living

Leaky gut: It wreaks havoc on your health, but you can beat it

Most of us know about irritable bowel syndrome (IBS) but have you heard about leaky gut syndrome? Also known as hyper permeable intestines, having a ‘leaky gut’ essentially means your intestinal lining has become porous from developing small holes that may get bigger. This allows undigested food particles as well as other ‘baddies’ like yeast to enter your blood stream.

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