Exercises to sneak into your beauty routine

Exercises to sneak into your beauty routine

Get your fitness on – try these quick exercises while you groom.
Smoothies for glowing skin

Smoothies for glowing skin

Store-bought smoothies are loaded with sugar and excess calories, so here are two of my favourite smoothies that are simple…
Surviving that time of the month

Surviving that time of the month

We all know what it feels like when it's "that time of the month". Here are some tips to make…
5 Reasons why you're not losing weight

5 Reasons why you're not losing weight

So you’ve decided to lose that weight you’ve wanted to shift for ages, but it's refusing to budge? Here are…

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