Botox in your twenties?

Botox in your twenties?

A young woman reveals why she started Botox at the tender (and unwrinkly) age of 29.
Beat the bloat

Beat the bloat

Don’t you hate those days when your tummy is bloated? Suddenly you look several kilograms heavier and you feel like…
Hollywood workout secrets 2

Hollywood workout secrets 2

How do those Hollywood A-listers get their bodies like that? A-list celeb fitness trainers let us in on some of…
Hollywood workout secrets

Hollywood workout secrets

How do those Hollywood A-listers get their bodies like that? A-list celeb fitness trainers let us in on some of…
Beat the After-Holiday Blues

Beat the After-Holiday Blues

The trouble with holidays is that they come to an end. So how can you get through this wall of…
What causes excess hair?

What causes excess hair?

Excess body hair rates just behind weight gain for body dissatisfaction. We examine some of the causes.
Men – Health Tests You Should Have in Your 50s (and Beyond)

Men – Health Tests You Should Have in Your 50s (and Beyond)

As you move into what could be the best years of your life, keeping tabs on your health is more…
Men – Health Tests You Should Have in Your 40s

Men – Health Tests You Should Have in Your 40s

As we get older, our bodies slow down and things can begin to go wrong. Here are the tests you…
The 7 Most Effective Exercises Part 2

The 7 Most Effective Exercises Part 2

You want to work out and get fit. Work smart with our list of the most effective exercises you can…
The 7 Most Effective Exercises

The 7 Most Effective Exercises

You want to work out and get fit. Work smart with our list of the most effective exercises you can…

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