It’s back to normal by now after the Christmas and New Year’s Eve period of overindulgence. Now you’re paying the price and need to shed a kilo or three. This is the list of the five worst celeb diets according to the British Dietetic Association (BDA) and the ones you need to avoid.
The Christmas festivities have come and gone, the New Year’s Eve party is just a blur, everyone in the office has a case of the post-Christmas blues, and this year, yes this year, you will get the body of your dreams! But how?
Yes, January signals a dieting frenzy. However, with so many diet books and celebrity-endorsed fitness DVDs on the market, who’s cashing in and who’s worth checking out?
The BDA receives literally hundreds of calls from the media every year on this subject and they come across a huge range of weird and whacky diets and diet claims.
Based on telephone call volume and other contributing factors, here are the top 5 dodgy celeb diets to avoid in 2012.