Enjoy the beautiful side of living with health, wellness, fashion and lifestyle news.
We look at some of the myths about exercising so that you don’t waste your time and energy.
Chronic kidney disease is on the rise; World Kidney Day is raising awareness about looking after your kidneys.
There’s much more to fat than love handles and not looking good on the beach.
By the time you’re 70, you’ll have walked the equivalent of three times around the world. Most of us take…
For some women, it’s a monthly inconvenience; for others, a living hell. Either way, relief is at hand.
By now we’re old enough to know that eating carrots is never going to give us x-ray eyes, but you…
A young woman reveals why she started Botox at the tender (and unwrinkly) age of 29.
Don’t you hate those days when your tummy is bloated? Suddenly you look several kilograms heavier and you feel like…
How do those Hollywood A-listers get their bodies like that? A-list celeb fitness trainers let us in on some of…
