I started using Bio Oil when my mom got it for me after spotting my first teenage pimple. There is nothing like it. Iuse it on every scar I get, when my skin is extremely dry from swimming or in winter I rub it on after a bath or shower. After a tough day I also like to treat myself to a bath with some essential oils in, but as some of these can be quite strong, I use Bio Oil as a base oil for mixing the essential oils before adding them to my bath. I put a little bottle in my basket every month, and the other tisse oils out there just do not measure up. A real everyday gem that everyone should be using!