Beautiful Living
Enjoy the beautiful side of living with health, wellness, fashion and lifestyle news.
- Beautiful Living

Men: Health Tests You Should Have in your 30s
In your 30s, your body should be in its prime; here are the health tests you should have to keep…
- Beautiful Living

Every breath you take
Breathing: think there’s nothing to it? Not so. We show you how to breathe for maximum health.
- Beautiful Living

Sleepless in South Africa
Struggling to get some shuteye? You might have one of the following disorders… But don’t lose any sleep over it…
- Beautiful Living

How to beat insomnia
Having trouble dropping off? Those who suffer from insomnia can easily understand why sleep deprivation is used as a form…
- Beautiful Living

Exercise modifies the brain to help weight loss, study finds
We all know that exercise is good for us and that it burns kilojoules – but here’s how exercise affects…
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10 ways to make supper healthier
You don’t have to go on a major diet to see major results. Here are 10 easy, doable steps to…
- Beautiful Living

The truth about cellulite
Those dimples we come across on our body are here to stay. Get to know what really causes cellulite and…
- Beautiful Living

Smart snacking
Snacks don’t have to be junk food, and with the right choices, you can make snacking a healthy part of…
- Beautiful Living

Get your kit off (it’s good for your health)
A DIY exam in the comfort of your own home could help you detect health problems before they become serious….
- Beautiful Living

Avoiding dental disasters
Looking after your teeth is more than just about a winning smile – it’s about your health and ability to…