Are Herbalife shakes any good?

Question

Hi Lisa how are you doing? i just wanted to know if the Herbalife shake is just as good as the bigger brands, biogen, usn etc will it be as effective?

Submitted by Andream on 1 December 2014

Answer

The Herbalife shake is a great general shake. There are different schools of thought that are not too fond of soy protein though, and if that’s a concern of yours – Herbalife is 75% soy and 25% whey – you may want to opt for a full whey protein powder – I take the Biogen varieties.

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