Beautiful Living

Enjoy the beautiful side of living with health, wellness, fashion and lifestyle news.

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Supplementation – the right way

(Sponsored post) Supplements may be found in many forms. Our experts at Health Renewal explain which you should be taking,…

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How to: Beat that Winter weight!

(Sponsored post) The Body Renewal Medical Weight Loss program, combined with our clinical treatment options, will have you back in…

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What you need to know about HPV virus

HPV is common among women and is the main cause of cervical cancer. Our experts from Health Renewal explain what…

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Wellness versus Illness

(Sponsored post) The Health Renewal experts offer 6 surefire ways to stay healthy and in the process build up a…

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The benefits of Ozone Therapy

(Sponsored) It’s important to oxygenate every cell in the body for optimum health. Cue Ozone Therapy…

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Healthy foods to help heal a sore throat

How the likes of honey, ginger and garlic alleviate your pain – naturally.

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Healthy soup recipes

Keep warm with one of these delicious and healthy soups this winter.

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Warm up winter with a curry

Try this tasty recipe from Ishay Govender-Ypma’s upcoming book, “Curry”.

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How to beat back IBS

One in five people have IBS. We asked the experts at Health Renewal what you need to know about Irritable…

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Healthy-eating

Nine foods for sustained energy

Looking for a quick-fix to revitalise and maintain your energy levels? Here are nine foods that will give you that…

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