Beauty comes from within

Beauty comes from within 1

Our cupboards are full of products that we hope will improve our appearance. But here’s a thought: What about boosting our skin, hair and nails in the way our bodies understand – from the inside? We all know that stress, fatigue or illness leave their mark on our looks. The good news is that at times like this, one of the few things under our control is good nutrition and it can help us to restore our normal glow and vigour.

Sometimes we have increased nutritional needs, especially for protein. However, we all know what it’s like to be too busy to prepare healthy meals. There is nothing wrong with relying on fast foods and snacks every now and then, but in the longer-term it can lead to nutrient deficiencies. This may not only affect our looks but can result in essential nutrients lacking over a long period of time, with a greater risk of degenerative disease.

Tip: fatigue can be an early warning that the body is not getting enough needed nutrients.

Beauty comes from within 2

Lifegain® Advanced Nutritional Shake has been tried and trusted by South Africans for 20 years and can help to restore your body’s nutrient levels. Visit for inspiring stories from users.

While its excellent formulation assists in repairing body tissues and maintaining muscle mass, Lifegain® is also a good nutritious choice for healthy people who want to stay that way.

In its 20 years on the South African market there has never been an equivalent nutritional supplement packing the ALL-IN-ONE cost-effective punch of Lifegain®. So, when shopping for various supplements, it’s worth comparing content and cost per serving. For instance, it would take a lot of tablets to get the protein and nutrients that once-a-day Lifegain® provides at only R13 – R14 a serving, for example.

Mixed with milk or water, Lifegain®’s gently processed triple protein blend of soy, milk and whey protein isolate provides 15 grams of protein a serving, plus essential amino acids, antioxidants, isoflavones, vitamins, minerals, glutamine and polyunsaturated fatty acids.  Blitzed up with ripe pawpaw, or berries, bananas, peanut butter or chocolate powder, Lifegain® also makes a delicious breakfast or anytime smoothie. Click here for more Lifegain® recipes.

Available from Takealot, selected pharmacies and retail outlets nationwide.

Lifegain® 1 kg tin in vanilla, chocolate or strawberry flavours, around R435.
Lifegain® 300 g tin in vanilla, chocolate, cappuccino or strawberry flavours, around R180.
Lifegain® single serving sachets in strawberry or vanilla, around R19.
Lifegain® Junior from 3 years, 300 g tin in vanilla, around R180.
Lifegain® Glutamine 200 g tin, around R170.

Enter here to win one of 2 hampers of Lifegain® products, each valued at over R1000.

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