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April 2014

Running, jogging and sprinting brought to you by adidas

Running, jogging and sprinting brought to you by adidas

Running, jogging and sprinting are all forms of exercise, but what is the difference between them?

Bad skincare habits

Be sure to avoid these bad skin habits before they ruin your complexion!
Can facial scrubs make my blemishes worse?

Can facial scrubs make my blemishes worse?

Dr Maureen Allem from Skin, Body & Health Renewal sheds some light on the issue of exfoliating blemished skin.
Our exclusive interview with adidas brand ambassador Letshego Moshoeu

Our exclusive interview with adidas brand ambassador Letshego Moshoeu

Learn more about adidas brand ambassador Letshego Moshoeu.
The seven worst things to do to curly hair

The seven worst things to do to curly hair

Blessed with curly hair? Then don’t commit any of these hair crimes!
Which supplements will increase my energy levels?

Which supplements will increase my energy levels?

Dr Graham Duncombe from Skin, Body & Health Renewal explains which vitamin supplements are needed if you're trying to up…
The benefits of stretching brought to you by adidas

The benefits of stretching brought to you by adidas

All the pros of stretching pre and post workout, brought to you by adidas.

Our top five teen scrubs

See which scrubs and exfoliators we rate for teenage skin.
Hair oils, glorious hair oils

Hair oils, glorious hair oils

The buzz word in the beauty world continues…
Looking at the scent: Vanilla

Looking at the scent: Vanilla

Learn more about this ever-popular fragrance ingredient.
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