I would advise you start on a 12 week barrier restoration program with Serra Cleanser, Serra Restore and Heliocare 360 Mineral Tolerance Fluid. These products will assist in restoring your skin’s barrier that has been impaired due to the reactions you’ve experienced and the cortisone usage. Gut health is extremely important when managing these conditions. You can start by removing pro inflammatory foods such as Gluten, Alcohol, Sugar and Dairy form your diet as these can be triggers for you rosacea. Supplementation can be recommended to bring down inflammation and to repair gut health.