Enjoy the beautiful side of living with health, wellness, fashion and lifestyle news.
Cacao is a superfood that contains more antioxidants than just about anything. BeautySouthAfrica takes a look at this delicious, chocolaty…
If you’ve got a sweet tooth, you’ll be spoilt for choice in our third and final summer recipe series.
In part 2, we’ve got a great, healthy, summer main meal.
We’ve compiled the perfect summer menu to take advantage of… Here’s to your happiest, healthiest summer yet.
Skip the gym and rather burn calories with these activities. You want even know you’re exercising…
Beauty SA explains why Brazil nuts are our super food of the month.
Following a vegan diet doesn’t have to be as difficult as carnivores make it out to be. We’ve found some…
You better start paying attention to those two little guys who allow you to see the world.
It’s completely natural to feel paralysed by indecision after you’ve received the prognosis. But what’s supposed to happen next?
If you’ve been diagnosed with breast cancer and you’re undergoing chemotherapy, good nutrition is more important than ever.
