Beautiful Living

Skip the gym and rather burn calories with these activities. You want even know you’re exercising…

Beauty SA explains why Brazil nuts are our super food of the month.

Following a vegan diet doesn’t have to be as difficult as carnivores make it out to be. We’ve found some…

You better start paying attention to those two little guys who allow you to see the world.

It’s completely natural to feel paralysed by indecision after you’ve received the prognosis. But what’s supposed to happen next?

If you’ve been diagnosed with breast cancer and you’re undergoing chemotherapy, good nutrition is more important than ever.

It’s hard enough finding enough minutes in a day to get those papers off your desk, never mind trying to…

BeautySA explains why goji berries are our super food of the month.

With October being Breast Cancer Awareness month, BeautySA rounds-up the facts and a few figures on South Africa’s most prevalent…

You’ve heard all the info, so let’s explore if you really should take heed of that advice on drinking water.